Unwind - Mindful Breathing 2.6.0

Unwind - Mindful Breathing 2.6.0

Mystical Bits, LLC – Freeware – iOS
out of 353 votes
Latest Version
2.6.0
Safe to install

Breathe Easy: Find Your Calm with Unwind

Elena Angelini

Unwind by Mystical Bits, LLC is a soothing app designed to guide users through mindful breathing exercises, promoting relaxation and mental clarity.
2025 Editor's Rating
EXCELLENT User Rating

Unwind is a mindful breathing companion that provides a refreshing and delightful experience, promoting meditation and enhancing your day. The app combines beautiful illustrations with soothing background ambiances, creating the perfect atmosphere for mindful breathing.

How Does Unwind Work?

In our busy lives, we often forget the true importance of mindful breathing and even how to do it correctly. This neglect adversely impacts our overall well-being and happiness.

Unwind addresses this issue by offering three guided breathing exercises. Upon launching the app, it automatically selects the appropriate exercise based on your customizable sleeping schedule. These exercises are:

  1. Start Your Day Fresh: This exercise prepares you for the day ahead by refreshing your mind, promoting relaxation, and removing any residual sleepiness.
  2. Relax & Unwind: Throughout the day, Unwind provides this breathing exercise to alleviate stress and anxiety, leaving you feeling relaxed and more focused.
  3. Sleep Better & Faster: When you're ready to sleep, this deep relaxation breathing exercise helps calm your mind, facilitating falling asleep within minutes.

But that's not all! Unwind also offers additional features to enhance your experience:

  • Mindfulness History: Access a record of all your past sessions, including details such as duration and exercise type. You can even select a mood and attach notes after each session, which are conveniently stored in the Mindfulness History.
  • Stats and Insights: Stay motivated by tracking your mindfulness journey, setting daily targets, and building streaks. These features ensure you devote daily time to being mindful.
  • Widgets: With iOS 14 Home Screen Widgets support, you can conveniently monitor your daily mindfulness progress right from your home screen.
  • Background Ambiances: Enjoy different relaxing and refreshing background ambiances each time you launch the app. Each ambiance offers unique ambient music, which can be toggled on or off.
  • Breathing Companion: Unwind accompanies your session by animating the background scenes, helping you maintain mindfulness and synchronization.
  • Voice Prompts: If you prefer closing your eyes during a breathing exercise, you can enable voice prompts (male or female) to guide you through the practice.
  • Daily Reminders: Enable gentle morning and nighttime reminders to prioritize your mindfulness practice. Custom reminders are also available.
  • Daily Mindfulness Quotes: After each session, Unwind presents a fresh mindfulness quote for you to absorb in the perfect state of mind.
  • Sync to Apple Health: Keep track of your Mindful Minutes by syncing with Apple Health.
  • iCloud Sync: Safeguard your data privately in your own iCloud account. This allows for seamless data backup and synchronization across multiple devices without the risk of losing valuable information.

Unwind, developed by Kushagra Agarwal, offers unrivaled functionality to enhance your mindfulness practice. If you encounter any bugs or have suggestions/feature requests, please reach out to the developer on Twitter: @kushsolitary. Thank you for choosing Unwind!

Overview

Unwind - Mindful Breathing is a Freeware software in the category Home & Hobby developed by Mystical Bits, LLC.

The latest version of Unwind - Mindful Breathing is 2.6.0, released on 11/12/2023. It was initially added to our database on 11/12/2023.

Unwind - Mindful Breathing runs on the following operating systems: iOS.

Users of Unwind - Mindful Breathing gave it a rating of 5 out of 5 stars.

Pros

  • Provides guided breathing exercises to help reduce stress and anxiety.
  • User-friendly interface that is easy to navigate.
  • Offers a variety of breathing techniques and practices.
  • Includes ambient sounds and music to enhance the mindfulness experience.
  • Allows users to track their progress over time and set reminders for practice.

Cons

  • Limited features in the free version; many features require a purchase or subscription.
  • Some users may find the guided exercises too short or basic for their needs.
  • Compatibility issues may arise on older devices or operating systems.
  • The app may not appeal to users looking for a more diverse range of meditation practices beyond breathing.
  • Occasional bugs or glitches reported by users affecting usability.

Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

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